Flaviu Costin on Unsplash Singing has been linked to numerous benefits for health, wellbeing, disease resistance, and recovery from injury, but when singing in a group, these benefits are seen to be superior to those seen in solo singers. The research, though not new, still makes for a pretty darn good reason to join a … Read more
Credit: Julian Hochgesang People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains, and olive oil, may have better long-term heart health, according to a new study. The research, led by King’s College London, found that those with higher adherence to polyphenol-rich dietary patterns had lower predicted cardiovascular … Read more
Credit: Getty Images for Unsplash+ Successful root canal treatment can reduce inflammation linked to heart disease, according to new research. The much dreaded dental surgery can also improve levels of blood sugar and cholesterol, say scientists. In the first of its kind clinical study, King’s College London researchers tracked changes in blood chemistry following root … Read more
by Zalfa Imani on Unsplash A new study shows that visiting an art gallery and appreciating the works therein can reduce your risk of heart disease and even boost your immune system. But how could that work? There are some general wellness maxims that could connect the large span between these two seemingly unrelated subjects … Read more