Singing with Other People Improves Health More Than Singing Alone

Singing with Other People Improves Health More Than Singing Alone

Flaviu Costin on Unsplash Singing has been linked to numerous benefits for health, wellbeing, disease resistance, and recovery from injury, but when singing in a group, these benefits are seen to be superior to those seen in solo singers. The research, though not new, still makes for a pretty darn good reason to join a … Read more

Having a Pet Dog Boosts Teenage Mental Health by ‘Changing Microbes in Their Bodies’

Having a Pet Dog Boosts Teenage Mental Health by ‘Changing Microbes in Their Bodies’

– credit, Ai Tsujimura SWNS Family dogs boost kids’ mental health by changing microbes that live in their bodies, according to a new study. Researchers found that the pets prompt changes in the human microbiome, the collection of all microorganisms, including bacteria, fungi and viruses, that inhabit the human body. Hundreds of studies have shown … Read more

I’ve studied over 200 kids—the happiest ones have parents who do 9 things with them every morning

I’ve studied over 200 kids—the happiest ones have parents who do 9 things with them every morning

Before your child even steps out the door every day, their emotional baseline for the day is already set — not by color-coded routines, but by how safe and connected they feel in your presence. As a conscious parenting researcher, I’ve studied more than 200 kids, and I’m a mother myself. I’ve found that the … Read more

Fisherman Creates First Program that Let’s Doctors Give Angling Prescriptions for Anxiety – Now Wins King’s Award

Fisherman Creates First Program that Let’s Doctors Give Angling Prescriptions for Anxiety – Now Wins King’s Award

Tackling Minds uses fishing to tackle mental health – via SWNS After fishing turned out to be the saving grace during his recovery from a decade of mental health struggles and alcohol addiction, an Englishman wanted to hook others on the soothing sport—and now his program is a medicine being prescribed by doctors. Founded five … Read more

Speaking Two Languages Seems to Slows Aging, Speaking Three or More Augments the Effect

Speaking Two Languages Seems to Slows Aging, Speaking Three or More Augments the Effect

– credit Riky Speaking two or more languages is associated with a reduced risk of accelerated aging, according to data from more than 86,000 people across 27 European countries. It’s yet another great reason to learn a new language, or bring up a child in a bilingual household. Previous research has proposed that multilingualism can … Read more