There is a certain kind of transition that can catch you off guard, even at 60, when you have already lived through so much and learned what matters. It might be retirement, an empty nest, a move, a change in health, a relationship shifting, or simply that quiet inner feeling that something in your life … Read more
I loved helping new families through pregnancy and childbirth as an obstetrical nurse. In addition, the intensity and energy needed for my job, especially in a high-paced unit like labor and delivery, required a level of focus and knowledge that energized me. One of the non-nursing tasks I enjoyed included writing a newsletter for my … Read more
Standing at the threshold of a new year can feel like standing at a portal with one foot in what was, one foot poised to step into what could be. For women over 60, this moment holds power. This phase of life offers you the freedom to live the life you’re truly here for, perhaps … Read more
I saw a meme a few months ago that I posted on my Facebook page, and it resonated hugely with my community. It said, “It’s like no one in my family appreciates that I stayed up all night overthinking for them!” We all laughed about it, because for many of us, it’s true! We often … Read more
For more than a decade, I’ve worked in nonprofit branding – the business of shaping how a product, person, or service is perceived by an audience. It’s a process that’s both strategic and deeply intentional, rooted in understanding what people want, how they feel, and what sparks connection. I’ve spent years mastering analytics and, equally … Read more
I am a Board-Certified Health and Wellness Coach. Saying that still feels surreal – not because I just found out, or because the board exam itself was easy (it wasn’t), but because of what this moment represents. Three years of focused study. Decades of lived experience. And a decision I made in my 60s to … Read more
Many women over 60 I speak with describe finding themselves in the middle of a life change they never quite planned. A move. A quiet retirement that does not feel like freedom. A late-life divorce. A loss. A health shift. A financial wake-up call. A decision to start over. On paper, these changes often made … Read more