I’ve studied over 200 kids—the happiest ones have parents who do 9 things with them every morning

Before your child even steps out the door every day, their emotional baseline for the day is already set — not by color-coded routines, but by how safe and connected they feel in your presence. As a conscious parenting researcher, I’ve studied more than 200 kids, and I’m a mother myself. I’ve found that the … Read more

Fisherman Creates First Program that Let’s Doctors Give Angling Prescriptions for Anxiety – Now Wins King’s Award

Tackling Minds uses fishing to tackle mental health – via SWNS After fishing turned out to be the saving grace during his recovery from a decade of mental health struggles and alcohol addiction, an Englishman wanted to hook others on the soothing sport—and now his program is a medicine being prescribed by doctors. Founded five … Read more

Speaking Two Languages Seems to Slows Aging, Speaking Three or More Augments the Effect

– credit Riky Speaking two or more languages is associated with a reduced risk of accelerated aging, according to data from more than 86,000 people across 27 European countries. It’s yet another great reason to learn a new language, or bring up a child in a bilingual household. Previous research has proposed that multilingualism can … Read more