Do you want to feel empowered? Energetic? Self-confident? One way to do that is by trying new things and confronting your fears. When you step outside your comfort zone and challenge yourself with a new sport, a new technology, or even something easy like a new food, you’ll view yourself differently. Once you try something … Read more
I started online grocery shopping in 2021, like most people did during the Covid pandemic. But it became a habit and remained as such even after we waved those isolation days goodbye. One day, it finally dawned on me that I kept using online grocery shopping not out of necessity but for pure convenience. I … Read more
When tempers are flaring and hearts start to burn,It’s time for the people of Earth to return.To reason and kindness, to listening hearts,To knowing that healing is how peace will start. In India’s villages, France’s proud streets.And Israel’s markets where sorrows repeat.To Pakistan’s valleys where heartache runs deep,Our neighbors need courage to wake from their … Read more
I recently sat across from a young Catholic priest – only ordained a few years – who surprised me. He had real-world life experience, the kind you don’t always see in clergy, and he listened without trying to fix me. I told him I was struggling with my faith, something I’ve lived with my entire … Read more
Tapping into our innate connection to nature, known as biophilia, is key to maintaining a healthy lifestyle, both physically and emotionally. The concept is also foundational to biophilic design, which brings in natural materials, patterns, plants, and other amenities to keep up our connection to nature while indoors. This is especially important as we have … Read more
I should have taken Robert Frost’s advice and followed The Road Not Taken. Instead, I took the path well-trod – what I thought was a safe and predictable route. But nothing is ever really safe, is it? What’s that saying, “Life is what happens when you’re busy making other plans.” Take me for example. While … Read more
Did you experience awe and wonder this morning at being given another precious day? You should, you know; after all, your life is a miracle. Have you ever thought much about that? Did you know that, according to Wikipedia, an event is considered a miracle when the odds of it taking place is set at … Read more
One useful way to unearth the wisdom that Islam may hold for all of us would be to look at Muhammad in his own place and time. So, let’s head that way. Pre-Islamic Arabia: An Unhappy Place Muhammad was born around 570 CE into Arabia’s tribal society. Built on rigid hierarchies where power and wealth … Read more
For a long time, I believed that caring deeply meant absorbing other people’s pain. I thought being a compassionate person required emotional sacrifice. Staying up late worrying, saying yes when I needed to say no, and feeling responsible for everyone else’s healing. Eventually, I realized the way things were going was not sustainable. I was … Read more