“FULFILLING THE ZONE”: Meditation Boosts Footy Frenzy

“FULFILLING THE ZONE”: Meditation Boosts Footy Frenzy

Meditation: The Secret Power Behind Football’s Elite Performers As Erling Haaland sits cross-legged by a serene stream, his eyes closed, he’s not just recharging for the next big match. He’s tapping into a powerful tool that sets him apart from the rest: meditation. The world of football is no stranger to mental toughness, but meditation … Read more